Shopping Trip

As promised, I’m going to share what I purchased at the grocery store today. Besides the usual staples, I picked up some healthy items.

1.     

Fresh broccoli

2.    

Fresh carrots

3.    

Fresh mushrooms

4.    

Oat Revolution Instant Oatmeal with Flax *trying this for the first time*

5.    

Romaine lettuce

6.    

Red wine vinegar *healthy and a great option for salads*

7.    

Non-fat milk

8.    

Beets

9.    

The leanest ground beef I could find (90% lean)

I have more shopping to do and I plan to hit the local farmers market for more fresh fruit and vegetables.

Did you make any healthy choices today?