As promised, I’m going to share what I purchased at the grocery store today. Besides the usual staples, I picked up some healthy items.
1.
Fresh broccoli
2.
Fresh carrots
3.
Fresh mushrooms
4.
Oat Revolution Instant Oatmeal with Flax *trying this for the first time*
5.
Romaine lettuce
6.
Red wine vinegar *healthy and a great option for salads*
7.
Non-fat milk
8.
Beets
9.
The leanest ground beef I could find (90% lean)
I have more shopping to do and I plan to hit the local farmers market for more fresh fruit and vegetables.
Did you make any healthy choices today?
